A new study shows that flaxseed oil can improve executive function and cognition in healthy older adults. That’s important news.Dementia is hard to cure. That makes it all the more important to prevent it. New research suggests that simply using flaxseed oil can help do just that.The new study was double-blind and included 60 healthy […]
As many as 10% of women in the world suffer from endometriosis. That’s insane number of women to be in pain. It’s ridiculous that none of them are told that something as inexpensive, noninvasive, safe and simple as garlic could help.Endometriosis occurs when endometrial tissue grows outside the uterus. That can cause pelvic pain, back […]
At least two studies have shown that black seed helps people with COVID and dozens of studies on vitamin D have. What happens when you combine them?120 people with mild to moderate COVID were given standard therapy alone or with the addition of 900mg of black seed and a low 2000IU dose of vitamin D.The […]
Want to live longer? Try vitamin D! A massive study followed 307,601 people for 14 years. Risk of death during the study “decreased steeply” with increasing levels of vitamin D. As levels of vitamin D went up, risk of death from cancer, cardiovascular disease and respiratory disease all went significantly down. The researchers conclude that […]
Women suffer from thinning hair too: especially after menopause. This safe, natural supplement can help.Female pattern hair loss is the common, but little talked about, thinning of hair on the central scalp of women. The thinning hair increases with age. It is more common than you think: 23% of women in their forties already experience […]
With more and more of us spending practically the entire day on the computer keyboard, carpal tunnel syndrome is becoming more and more of a problem. Wouldn’t a natural, topical solution be amazing? Apply this!Carpal tunnel syndrome is a painful condition caused by a compression of the nerve in the wrist as a result of […]
In what may be the first study of its kind, this safe, inexpensive herb demonstrated an ability to help memory and quality of life in people with Alzheimer’s.Fenugreek seed is a well-known herb, but it’s not well-known for Alzheimer’s.This double-blind study gave 82 people with Alzheimer’s who were experiencing mild-to-moderate memory deficit either a placebo […]
Whether it’s for high blood pressure or erectile dysfunction, this nutrient will make your blood flow. Hint: there’s tons of it in watermelon. Watermelon is loaded in citrulline, which is also available in as a little-known supplement. Citrulline is an amino acid that is converted into arginine; arginine is converted into nitric oxide; nitric oxide […]
Christmas time is a reminder that frankincense was once as valuable as gold. But here’s a new use no one ever thought of before.Urinary incontinence, or the loss of bladder control, is an annoying problem that can impact quality of life. It becomes more common as you age, but it doesn’t have to happen.This double-blind […]
As you age, your brain works more slowly and mental tasks take longer. This colourful supplement can not only stop that, it can reverse it!A study published a few years ago found that, for many seniors, their brain didn’t just benignly slow down. An incredible 39% of people over 65 were experiencing serious cognitive issues.But […]
