Hi!  My name is Herma and I have been employed at Simcoe Natural Foods for over 20 years.  It all started 40 years ago when my children were young and we were all dealing with different health issues.  Since then, I have taken a variety of courses to help myself, my family, as well as you, to start on that journey of being a better, healthier version of ourselves.

Since working as Simcoe Natural Foods I have learned that most people rarely associate how they feel with what they put in their mouth.  Remember – we are what we eat!

We live as healthy a lifestyle as we can and try to follow The Rule – everything in moderation.